1111_Somatic fitnessⅠ
Course Period：Now ~ Any Time
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Course Intro
Course Plan
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示範照片-勇士式單元
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示範照片-四足跪姿
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平板式、鱷魚式、下犬式與上犬式
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109-2勇士2_側邊延展_勇士變化_三角式_三角式變化
Teacher / 夏綠荷
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